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Lebanese Sahlab/Salep Recipe I ലെബനീസ് സഹലബ്

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Recipe Information

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Video-Specific Recipe

Lebanese Sahlab

Cultural Context

Sahlab is a traditional Middle Eastern drink, originating from the Levant region, particularly popular in Lebanon. This comforting beverage, made from milk and sahlab powder (derived from orchid tubers), is often enjoyed during colder months and is associated with warmth and hospitality. In Lebanon, it's common to sprinkle toppings like crushed nuts and cinnamon, enhancing its rich flavor. Today, sahlab is celebrated worldwide, with various adaptations, including vegan versions using plant-based milks.

LebaneseLBdrink
15 min
easy
2 servings
Servings4
Milk: ½ litre + 3 tblspn
Corn flour: 2 tblspn
Sugar: 3 tblspn
Cinnamon powder: ½ tspn per glass
Orange blossom water: 2 tblpsn
Desiccated coconut
Pistachios crushed
Pistachios powdered

sahlab powder

🥗Healthier: cornstarch

💰Cheaper: flour

Cornstarch thickens similarly and is easier to find.

rose water

🥗Healthier: orange blossom water

💰Cheaper: vanilla extract

Orange blossom water provides a floral note at a lower cost.

crushed pistachios

🥗Healthier: chopped almonds

💰Cheaper: chopped walnuts

Almonds and walnuts offer similar crunch and flavor.

1

Heat milk in a saucepan over medium heat until steaming but not boiling.

2

Whisk in corn flour until fully dissolved and mixture thickens, about 3-5 minutes.

3

Stir in sugar to taste and continue to heat until fully dissolved.

4

Add orange blossom water, mixing well.

5

Pour the mixture into serving glasses.

6

Sprinkle with cinnamon, crushed pistachios, and desiccated coconut before serving.

Cooking Techniques

heatingwhisking

Equipment Needed

saucepanwhiskmeasuring cupsserving glasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

SahlabSalep

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