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how to make spring onions moong dal recipe/tasty spring onions moong dal curry

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suneetha chowdhary
suneetha chowdhary
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Recipe Information

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Video-Specific Recipe

Spring Onions Moong Dal Curry

Cultural Context

Originating from the Indian subcontinent, Moong Dal Curry is a staple dish known for its simplicity and nutritional value. Traditionally, it is enjoyed with rice or flatbreads and is often prepared during festivals and family gatherings. Today, variations of this dish can be found across the globe, adapting to local tastes while maintaining its essence.

IndianINmain
30 min
medium
4 servings
Servings4
1 cup moong dal
1 cup spring onions, chopped
1 medium onion, chopped
1 medium tomato, chopped
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 green chili, slit
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
2 tablespoons cooking oil
1 teaspoon salt
1/4 cup fresh cilantro, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Rinse moong dal under cold water until the water runs clear.

2

Soak moong dal in water for 30 minutes, then drain.

3

Heat oil in a pot over medium heat until shimmering.

4

Add cumin seeds and sauté until they begin to crackle, about 1 minute.

5

Add chopped onion and sauté until translucent, about 5 minutes.

6

Stir in minced ginger, garlic, and green chili; cook for 2 minutes until fragrant.

7

Add chopped tomato and cook until softened, about 3-4 minutes.

8

Mix in turmeric powder, coriander powder, and salt; cook for 1 minute.

9

Add soaked moong dal and 4 cups of water; bring to a boil.

10

Reduce heat to low, cover, and simmer for 20-25 minutes until dal is tender.

11

Stir in chopped spring onions and garam masala; cook for an additional 5 minutes.

12

Taste and adjust seasoning if necessary.

13

Garnish with fresh cilantro before serving.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

gluten

Also Known As

Spring Onions Moong Dal Curry

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