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how to make Mediterranean Fish Stew | Zarzuela de Mariscos 🇪🇸

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Recipe Information

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Zarzuela de Mariscos

Cultural Context

Zarzuela de Mariscos is a traditional Spanish seafood dish, often enjoyed in coastal regions, showcasing the rich variety of seafood available in the Mediterranean.

SpanishESmain
30 min
medium
4 servings
Servings4
28 oz (800g) Fresh white fish (we used Hake and cod fillets)
28 oz (800g) Mussels (cleaned and beards removed)
½ Cup Ground Almonds
½ Cup Dry White Wine
60 ml Sherry vinegar or Red wine vinegar
¼ Cup Extra virgin olive oil
4 Cups (1-liter) Seafood stock
4 Bay Leaves
1 Red Bell Pepper diced
1 Onion diced
½ Teaspoon Sea Salt (Coarse Grain)
½ Teaspoon Freshly Ground Black Pepper
1 tablespoon of Sweet smoked paprika
Large pinch of Saffron
6 Cloves of Garlic, minced
3 sticks of rosemary
14 oz (400g) canned diced tomatoes
1-2 Lemons
¼ Chopped Fresh Flat Leaf Parsley optional for garnish
1 tsp Ground Cumin
1

In a large pot, heat the extra virgin olive oil over medium heat.

2

Add the diced onion and red bell pepper, sauté until softened.

3

Stir in the minced garlic and cook until fragrant.

4

Add the ground almonds, sweet smoked paprika, and ground cumin, stirring to combine.

5

Pour in the dry white wine and sherry vinegar, allowing it to reduce slightly.

6

Add the seafood stock, bay leaves, saffron, and canned diced tomatoes, bringing the mixture to a simmer.

7

Add the fresh white fish and mussels, cooking until the mussels open and the fish is cooked through.

8

Season with sea salt and freshly ground black pepper to taste.

9

Garnish with chopped fresh flat leaf parsley and serve with lemon wedges.

Equipment Needed

Large pot with lid (12-inch / 30cm) with deep sides1 medium Glass bowl for marinating the fishWooden cutting boardLadleGarlic crusher

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freesoy-free
Local Name: Zarzuela de Mariscos

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