HUDUT: A Traditional Garifuna Dish You MUST Try 🤤😋🥥 #viral #garifuna #viralvideo

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein alternative.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining flavor.

Introduce the dish and explain what hudut is.

Wash the green and ripe plantains.

Peel the plantains using a knife to make it easier.

Place the plantains in a pot, add salt, and boil until soft.

Allow the plantains to cool down before mashing them in a hana.

Extract coconut milk from grated coconut by adding water and squeezing until the desired richness is achieved.

Add basil and oregano leaves to the coconut milk mixture.

Season the coconut milk with black pepper and complete seasoning to taste.

Heat oil in a frying pan and add the snapper fish to fry for 5 minutes.

Add fried fish to the coconut gravy for flavor.

Mash the cooled plantains in the hana, adding a little water if needed to help the process.

Show the final product of beaten plantains, fried fish, and coconut gravy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens