Easy to make liver/Ress Recipe(27th video)

liver

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu provides a plant-based alternative that is lower in cholesterol.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while vegetable oil is often less expensive.

Marinate liver with garlic, black pepper, seasoning, salt, vanilla, and mustard for 15-20 minutes

Heat oil in a pan and fry the liver until tender

Add 1 cup of water if the liver is not cooked through

Once the water has evaporated, add onions and mix together

Check for seasoning and add more if necessary

Add a little bit of water to release juices from the bottom and allow to evaporate

Serve with bread or salad as desired

Cooking Techniques

Equipment Needed

Spice Level: