Aunty Chitra's Ribs- Episode 116

pork ribs

🥗Healthier: chicken thighs

💰Cheaper: beef short ribs

Chicken thighs are leaner and more affordable.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeños provide heat with more availability.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories.

Preheat the grill to medium-high heat.

Mix soy sauce, brown sugar, garlic, ginger, and lime juice in a bowl.

Add scotch bonnet pepper, mustard, black pepper, thyme, and bay leaves to the mixture.

Coat the pork ribs with the marinade and let sit for at least 30 minutes.

Place the ribs on the grill and cook for 15-20 minutes, turning occasionally.

Baste the ribs with leftover marinade during grilling.

Once ribs are caramelized and cooked through, remove from grill.

Let the ribs rest for 5 minutes before slicing.

Serve with a side of rice or salad.

Cooking Techniques

Spice Level: