காளான் இட்லி | How to make mushroom Stuffed idli | lunch box recipe | Easy breakfast recipe in Tamil

mushrooms

🥗Healthier: cauliflower

💰Cheaper: button mushrooms

Cauliflower provides a lower-calorie option while maintaining texture.

idli batter

🥗Healthier: whole grain batter

💰Cheaper: rice flour

Whole grain batter increases fiber content.

onion

🥗Healthier: green onions

💰Cheaper: leeks

Green onions add flavor with fewer calories.

ginger

🥗Healthier: ginger paste

💰Cheaper: fresh ginger

Ginger paste saves prep time.

Prepare idli batter.

Chop mushrooms, small onion, big onion, and tomato finely.

Heat oil in a pan and add chopped onions, sauté until translucent.

Add ginger garlic paste and sauté briefly.

Add chopped mushrooms and cook until tender.

Stir in curry leaves, turmeric powder, red chili powder, garam masala, and salt; mix well.

Grease idli molds with oil.

Pour a small amount of idli batter into each mold, then add a spoonful of the mushroom mixture on top.

Cover with more idli batter until molds are full.

Steam the idlis until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens