Birta Malawaxa Doolsho aad Ufudud Kusame

beef

🥗Healthier: chicken

💰Cheaper: ground beef

Chicken is leaner and ground beef is often more affordable.

flatbread

🥗Healthier: whole wheat pita

💰Cheaper: store-bought tortillas

Whole wheat pita adds fiber while tortillas are often less expensive.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add diced beef and cook until browned on all sides, about 7-10 minutes.

Mix in chopped tomatoes, green bell pepper, and carrots, cooking for 5 minutes.

Add diced potatoes and season with coriander, cumin, turmeric, black pepper, and salt.

Cover and simmer for 15-20 minutes until vegetables are tender.

Remove from heat and let cool slightly before serving.

Serve warm with flatbread on the side.

Cooking Techniques

Equipment Needed

Spice Level: