"Surinamese Fried Rice Basic Recipe" "Vegetarian Recipes" [ASMR]

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein that is lower in calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less salty.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner and lower in fat.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is considered healthier.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onion and sauté until fragrant, about 2-3 minutes.

Stir in diced carrots, cooking until softened, about 3-4 minutes.

Add cooked rice, breaking up any clumps, and stir to combine with vegetables.

Serve hot, garnished with sliced cucumber and tomato.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens