Super Easy Korean Seaweed Soup for High Protein with Awesome Macros

miyeok (seaweed)

🥗Healthier: kelp

💰Cheaper: nori

Kelp is a similar sea vegetable, while nori is more accessible and less expensive.

beef

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is a more affordable protein.

Soak the seaweed in water until it expands and softens.

In a pot, add the soaked seaweed and beef brisket, then cover with water and bring to a boil.

Add minced garlic, fish sauce, sesame oil, and salt to the pot.

If using, add soy sauce for additional flavor.

Simmer the soup until the beef is cooked through and tender.

Cooking Techniques

Spice Level:

Dietary

Allergens