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Korean Seaweed Soup | Healthy and delicious Soup recipe | Easy Recipe | Miyeok guk or 미역국

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Recipe Information

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Video-Specific Recipe

Miyeok Guk

Cultural Context

Miyeok Guk is a traditional Korean soup made with seaweed, often enjoyed on birthdays and after childbirth. The dish symbolizes health and well-being, as seaweed is rich in nutrients. Today, it's a comforting staple in Korean households, appreciated for its nourishing qualities and savory flavor.

KoreanKRmain
45 min
medium
4 servings
Servings4
Dried Seaweed 15g
Dried pollack fish 10g
Garlic 1 cloves minced
Sesame oil
Light Soysauce
Water 1ltr
Salt (adjust to taste)

miyeok (seaweed)

🥗Healthier: kelp

💰Cheaper: nori

Kelp is a similar sea vegetable, while nori is more accessible and less expensive.

beef

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is a more affordable protein.

1

Soak dried Seaweed in cold water for about 15-20 minutes.

2

Cut the dried fish pollack into bite-size pieces.

3

Drain Seaweed, rinse, and cut them into small size if needed.

4

Heat sesame oil and stir the dried pollack fish; add garlic next.

5

Add the seaweed into the pot and stir fry for about 2-3 minutes.

6

Pour water or hot water and bring to a boil for 20 minutes or more.

7

Give it a taste and add salt if needed.

Cooking Techniques

soakingsimmeringshredding

Spice Level:

🌶️🌶️🌶️

Allergens

soyfish

Also Known As

Seaweed SoupKorean Seaweed Soup
Local Name: 미역국

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