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Mukbang Recipe | 4 ingredient Korean Seaweed Birthday Soup | Miyeokguk

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Megan Moon
Megan Moon
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Recipe Information

Recipe Available
Video-Specific Recipe

Miyeok Guk

Cultural Context

Miyeok Guk is a traditional Korean soup made with seaweed, often enjoyed on birthdays and after childbirth. The dish symbolizes health and well-being, as seaweed is rich in nutrients. Today, it's a comforting staple in Korean households, appreciated for its nourishing qualities and savory flavor.

KoreanKRmain
45 min
medium
4 servings
Servings4
1 cup miyeok (seaweed)
2 tablespoons sesame oil
3 tablespoons soy sauce
1 teaspoon salt
8 oz tofu (optional)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

miyeok (seaweed)

๐Ÿฅ—Healthier: kelp

๐Ÿ’ฐCheaper: nori

Kelp is a similar sea vegetable, while nori is more accessible and less expensive.

beef

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: chicken

Tofu provides a plant-based option, while chicken is a more affordable protein.

1

Break off a couple of ounces of dried miyeok and soak it in water for 20 minutes until it expands.

2

Cut the soaked miyeok into smaller pieces using a knife.

3

Add enough water to just cover the miyeok in a pot and bring to a boil.

4

Once boiling, reduce heat to low and let it simmer for 20 minutes with the lid on.

5

After 10 minutes, taste the broth and adjust salt if needed, but do not add more soy sauce if the broth is too dark.

6

After 20 minutes, optionally add cubed tofu and let it boil for an additional 5 minutes.

7

Turn off the heat and prepare rice from a rice cooker, mixing brown and white rice.

8

Serve the soup with rice and optional side dishes.

Cooking Techniques

soakingsimmeringshredding

Equipment Needed

potknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegangluten-freesoy-free

Allergens

soyfish

Also Known As

Seaweed SoupKorean Seaweed Soup
Local Name: ๋ฏธ์—ญ๊ตญ

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