Perfect Vegan Fall Salad/Buddha Bowl 🍁

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, while honey is often less expensive.

tempeh

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is lower in calories, and chickpeas are a budget-friendly protein alternative.

quinoa

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber, while white rice is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is typically cheaper.

Preheat the oven to 400°F (200°C).

Slice the tempeh into bite-sized cubes.

In a bowl, whisk together maple syrup, mustard, salt, and black pepper.

Toss the tempeh cubes in the marinade until well coated.

Spread the marinated tempeh on a baking sheet lined with parchment paper.

Bake the tempeh for 20-25 minutes, flipping halfway, until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens