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Stuffed Brinjal Curry

Cultural Context

Stuffed Brinjal Curry, known as Baingan Bharata in some regions, hails from the diverse culinary landscape of India. This dish is a celebration of seasonal vegetables, often prepared during festivals or family gatherings. The stuffing, rich with spices and flavors, makes it a comforting meal that pairs beautifully with rice or flatbreads. In modern times, variations have emerged, adapting to local tastes and available ingredients, making it a beloved dish across the globe.

IndianINmain
45 min
medium
4 servings
Servings4
Brinjal - 6 nos (medium-sized)
Peanuts - ¼ Cup
Coriander Seeds - 2 tsp
Cloves - 4 nos
Cinnamon - 2 inches
Black Peppercorn - 1 tsp
Green Cardamom - 2 nos
Fenugreek Seeds - ¼ tsp
Sesame Seeds - 2 tsp
Grated Coconut/Desiccated Coconut - 2 tbsp
Garlic - 1 inch
Ginger - 7 Cloves
Onion (roughly cut) - 1 no
Turmeric Powder - ½ tsp
Red Chilli Powder - 1 tsp
Salt - ¼ tsp
Tamarind - ½ Lemon-sized portion
Hot Water - ½ Cup
Water - As Needed + 1 Cup
Oil - 3 tbsp
Mustard Seeds - ½ tsp
Cumin Seeds - ½ tsp
Curry Leaves - 2 Sprigs
Onion (finely chopped) - 1 Cup
Salt - 1 tsp + 1 tsp
Kashmiri Red Chilli Powder - 1 tsp
Turmeric Powder - ½ tsp
Jaggery - 1 tsp
Coriander Leaves (finely chopped) - ¼ Cup

brinjal

🥗Healthier: zucchini

💰Cheaper: eggplant

Zucchini can be a lighter alternative while eggplant is a close substitute in flavor.

coriander powder

🥗Healthier: cumin powder

💰Cheaper: dried parsley

Dried parsley can provide a similar herbal note.

green chili

🥗Healthier: jalapeno

💰Cheaper: bell pepper

Bell pepper offers sweetness without heat.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar provides acidity but with a different flavor profile.

1

Cut slits on the bottom of the brinjal, but not all the way through. Soak them in saltwater for 10 minutes.

2

Soak the tamarind in hot water for 15 minutes. Strain it to extract the tamarind juice.

3

In a pan, toast the peanuts on medium-low heat for 2 minutes or until it starts to turn crunchy.

4

Add the coriander seeds, cloves, cinnamon, black peppercorn, cardamom, sesame seeds and fenugreek seeds. Saute for 2 more minutes or until it turns aromatic.

5

Add the desiccated coconut and saute for 1 minute. If you are using freshly grated coconut, saute until it starts to turn dry.

6

Add it into a mixer. Add garlic, ginger, onion, turmeric, red chilli powder and salt. Grind it into a paste.

7

Fill the Brinjal slits with the prepared stuffing. Reserve the remaining stuffing for later, if any.

8

Heat oil in a pan. Add the mustard seeds and cumin seeds, let them splutter. Add the curry leaves and onions. Saute until it starts to turn golden brown.

9

Add the salt, turmeric powder and Kashmiri red chilli powder. Saute for a minute.

10

Add the stuffed brinjals and saute for 3 minutes.

11

Add the remaining masala and saute for a minute. Add the tamarind extract and water. Cover and cook for 15 minutes, stirring occasionally.

12

Add jaggery and chopped coriander leaves. Mix and turn off the heat. Serve with roti or rice.

Cooking Techniques

sautéingstuffing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Baingan BharataEnnegayi

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