Zaiqay Ghar Ghar Kay Season 02 (Lahore) | Rainbow Wraps Malpura Recipe | Episode 7 | MasalaTv

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

pistachios

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats, while sunflower seeds are budget-friendly.

Prepare the ingredients for Malpura.

Mix all-purpose flour, sugar, and salt in a mixing bowl.

Dissolve yeast in warm water and let it sit until frothy.

Combine the yeast mixture with the flour mixture and knead until smooth.

Add milk and melted ghee to the dough and knead again until elastic.

Cover the dough with a damp cloth and let it rise in a warm place until doubled in size.

Once risen, punch down the dough and divide it into small balls.

Roll each ball into a flat disc about 1/4 inch thick.

Heat ghee in a frying pan over medium heat until hot.

Fry each disc until golden brown on both sides, about 2-3 minutes per side.

Remove from the ghee and drain on paper towels.

Prepare a syrup by boiling sugar and water until thick, then add cardamom and rose water.

Soak the fried discs in the syrup for a few minutes before serving.

Garnish with chopped pistachios, almonds, and coconut flakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens