Kefta MoroccanTagine

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is more affordable.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried chickpeas.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers similar heat with a different flavor profile.

Choose a tagine or a suitable cooking vessel for the recipe.

Prepare the ingredients: ground beef, spices, tomatoes, onions, cilantro, and cooking oil.

Add the ground beef to the cooking vessel.

Season the beef with spices including paprika, coriander, salt, and pepper.

Chop the tomatoes, onions, and cilantro and add them to the mixture.

Pour in the cooking oil over the ingredients.

Mix everything together until well combined.

Cooking Techniques

Equipment Needed

Spice Level: