CHAWLI TONAK RECIPE| BLACK EYED BEANS RECIPE | GOAN VEG RECIPE - BY NATASHA

coconut

🥗Healthier: cashew cream

💰Cheaper: milk

Cashew cream adds creaminess while reducing calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness and color.

Soak black-eyed peas in water overnight.

Drain and rinse the black-eyed peas.

Heat oil in a pan over medium heat.

Add mustard seeds and cumin seeds; let them splutter.

Add chopped onions and sauté until translucent.

Stir in ginger and garlic; cook until fragrant, about 1-2 minutes.

Add chopped tomatoes and green chilies; cook until tomatoes soften.

Mix in turmeric and salt; stir well.

Add soaked black-eyed peas and water; bring to a boil.

Reduce heat and simmer until peas are tender, about 20-25 minutes.

Stir in grated coconut and cook for another 5 minutes.

Add lemon juice and mix well.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Spice Level:

Allergens