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How to Make North indian Kala Chana Recipe | Dry Chana recipe | सूखा काला चना | Black Chickpeas

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Recipe Information

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Sookha Kala Chana

Cultural Context

Sookha Kala Chana is a popular dish from North India, made with black chickpeas that are rich in protein and fiber. Traditionally served with rice or flatbreads, it is a staple in many households, especially during festivals and family gatherings. The dish highlights the use of spices and local ingredients, reflecting the vibrant culinary heritage of Indian cuisine. Today, it is enjoyed not only in India but also in various parts of the world, where it is appreciated for its health benefits and hearty flavor.

IndianINmain
45 min
medium
4 servings
Servings4
1 cup kala chana (soaked overnight)
2 tbsp oil
1 tsp cumin seeds
1 tsp mustard seeds
pinch of asafetida
2 tsp ginger (sliced)
4 green chilies (sliced)
1 tsp red chili powder
1/2 tsp turmeric powder
2 tsp coriander powder
2 tsp amchoor (dried mango powder)
salt to taste

kala chana

🥗Healthier: sprouted black chickpeas

💰Cheaper: regular chickpeas

Sprouted chickpeas offer similar health benefits and are often cheaper.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

1

Soak the kala chana overnight in enough water. Next morning, drain the water and rinse well.

2

Pressure cook the chana with 2 cups of water and salt for 2-3 whistles on high heat or boil in a pan until soft and cooked, which takes about 30 minutes.

3

Heat oil in a broad pan, and add cumin seeds, mustard seeds, and asafetida.

4

When the seeds start to splutter, add green chilies and ginger. Stir well and cook for about 2 minutes.

5

Add the chili powder, turmeric powder, coriander powder, and dried mango powder and roast well for 2 minutes.

6

Add cooked chana with water and cook for 5 minutes.

7

Add chopped coriander and mix well.

8

Remove from heat and transfer to a serving dish.

Cooking Techniques

soakingboilingsautéing

Equipment Needed

broad panpressure cookerknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Also Known As

Dry Black ChickpeasKala Chana Curry

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