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Easy and Delicious Fried Cabbage with Canned Fish Recipe / Eating Cabbage ASMR

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Recipe Information

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Video-Specific Recipe

Fried Cabbage with Canned Fish

Cultural Context

Fried Cabbage with Canned Fish is a practical dish rooted in American cooking, often made during times of scarcity. It combines inexpensive ingredients to create a filling meal, showcasing how simple vegetables can be elevated with the addition of protein from canned fish. This dish has seen variations across households, adapting to what is available, and remains a popular choice for quick weeknight dinners.

AmericanUSmain
30 min
easy
4 servings
Servings4
1 medium head cabbage
2 tablespoons olive oil
3 cloves garlic
1 medium onion
1 teaspoon red pepper flakes
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon vegetable broth powder
1 teaspoon sugar
1 tablespoon chili sauce
1 can canned fish
1 teaspoon black pepper
2 green onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

canned fish

🥗Healthier: canned tuna

💰Cheaper: canned sardines

Canned sardines are often less expensive and still provide omega-3 fatty acids.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option for frying.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Sweet paprika can provide a similar color without the cost.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is a cost-effective way to cook without broth.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add shredded cabbage to the skillet; stir to combine.

5

Season with black pepper and red pepper flakes; cook for 5-7 minutes until cabbage is tender.

6

Pour in vegetable broth and add bay leaf; cover and cook for another 5 minutes.

7

Stir in canned fish, breaking it up gently; cook for 2-3 minutes until heated through.

8

Add oyster sauce, soy sauce, and chili sauce; mix well to combine.

9

Garnish with chopped green onions before serving.

Cooking Techniques

sautéing

Equipment Needed

large skilletcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

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