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How To Make Stewed Fish and Grits That Taste AMAZING

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Recipe Information

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Video-Specific Recipe

Stewed Fish and Grits

Cultural Context

Stewed Fish and Grits is a dish rooted in the Southern United States, where it reflects the region's rich culinary traditions of combining seafood with hearty grains. This comforting dish is often enjoyed during family gatherings and showcases the use of fresh, local ingredients. While it has its origins in Southern cooking, variations can be found in coastal regions around the world, adapting to local fish and flavor profiles.

Southern ThaiTHmain
45 min
medium
6 servings
Servings4
1 lb fresh salmon
1 cup onions, chopped
1 cup bell peppers, chopped
2 tablespoons Triny green seasoning
1 tablespoon spices
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
2 tablespoons bacon fat
2 tablespoons butter
1/2 cup Thai curry sauce
1 cup coconut milk
1 cup stone ground grits
1/2 cup cheddar cheese, shredded
1/4 cup green onions, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is more affordable.

grits

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is a nutritious alternative, while polenta is often less expensive.

1

Dice fresh salmon into pieces.

2

Marinate salmon with diced onions, bell peppers, Triny green seasoning, spices, lemon juice, and Worcestershire sauce; let sit for 30 minutes to 1 hour.

3

Render bacon fat in a skillet.

4

Add butter to the skillet based on the amount of bacon fat.

5

Sauté the marinated salmon over low heat, seasoning as you go.

6

Add Thai curry sauce and coconut milk to the skillet with the salmon.

7

Cook the mixture until heated through, ensuring not to burn the salmon.

8

Prepare stone ground grits according to package instructions, adding cheddar cheese and butter for creaminess.

9

Serve the stewed salmon over the cheesy grits, topped with diced bacon and green onions for crunch.

Cooking Techniques

sautéingstewing

Equipment Needed

large potseparate potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Fish and GritsSouthern Fish Stew

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