How to Cook Brussel Sprouts | Roasted Brussels Sprouts Recipe

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds umami without dairy.

Rinse and dry about a pound of fresh Brussels sprouts.

Cut the Brussels sprouts in half; if they are really large, cut them into quarters.

Set the heat to medium and use a stainless steel or cast iron skillet.

Add 2 to 3 tablespoons of olive oil to the skillet.

Add the Brussels sprouts cut side down.

Add 4 to 6 cloves of fresh garlic and 3 to 4 strips of bacon cut into pieces (bacon is optional).

Cook for a few minutes until browned on the bottom.

Place in the oven at 400°F for 5 to 7 minutes.

Stir the Brussels sprouts and return to the oven for another 5 to 7 minutes.

Continue stirring until browned on each side, about 35 minutes total.

Season with salt, pepper, and garlic powder if desired.

Drizzle on 1 to 2 tablespoons of balsamic vinegar, stir, then serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens