Ali in the Valley | Easy Thanksgiving Appetizers - Parmesan crusted Brussels Sprouts

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino Romano

Nutritional yeast is lower in calories and adds a cheesy flavor, while Pecorino Romano is often less expensive.

Cut the Brussels sprouts in half and clean them.

Coat the Brussels sprouts in flour.

Drench the Brussels sprouts in beaten eggs.

Coat the Brussels sprouts in a mixture of panko breadcrumbs and Parmesan cheese.

Drizzle with olive oil and season with garlic powder and cayenne pepper.

Mix everything together until well combined.

Place the coated Brussels sprouts on a baking sheet.

Bake in the oven at 400°F for 40-45 minutes until crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens