Delicious Salmon & Veggie Bowl: The Perfect Weeknight Dinner

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar and sugar mimic mirin's sweetness and acidity.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is often less expensive and provides similar flavor.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is a gluten-free alternative that can be cheaper.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch and flavor.

Remove the skin from the salmon and cut it into medium-sized chunks.

Boil the egg for five minutes.

Once the egg is done, let it cool, then peel it and cut it in half.

Blanch the broccoli for about one minute, then drain it well.

Heat olive oil in a pan and add thinly sliced garlic, stir-frying for about one minute.

Add the blanched broccoli and stir-fry it for about one minute.

Season with black pepper and salt.

Add the grape tomatoes and stir-fry for about 30 seconds.

In a bowl, mix 3 tablespoons of water, 2 tablespoons of soy sauce, 1 tablespoon of honey, 1 teaspoon of garlic powder, and 1 teaspoon of cornstarch.

Put a pan on the heat and add the sauce mixture.

Add the salmon and thinly sliced ginger to the sauce.

Once the sauce boils, remove it immediately from the heat.

Arrange all of the cooked ingredients nicely in a bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens