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How to Make The Most Flavorful Shorbat Adas Ever!! (Arabic Lentil Soup Recipe) | شوربة عدس

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Rosemary Almaletti, MA, RD
Rosemary Almaletti, MA, RD
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Recipe Information

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Video-Specific Recipe

Shorbat Adas

Cultural Context

Shorbat Adas, a traditional Jordanian lentil soup, has roots in Middle Eastern cuisine, where lentils are a staple due to their nutritional value and affordability. This comforting dish is often enjoyed during colder months and is a popular choice for breaking fast during Ramadan. Today, variations exist across the region, with each country adding its unique twist, making it a beloved dish worldwide.

JOJOsoup
4 servings
Servings4
3 tbsp avocado oil
1 lg yellow onion, chopped
3 cloves garlic, crushed
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
1/2 tsp turmeric powder
pinch ground chili powder
1 3/4 cups split red lentils, rinsed
1 bunch celery leaves (sub 2 stalks chopped celery)
1 lg. carrot, peeled and chopped
2 potatoes (optional)
8 cups vegetable or chicken broth
salt & pepper to taste
lemon wedge
olive oil (optional)
fresh parsley (optional)
1

Using a fine mesh strainer, rinse the 1 3/4 cup red lentils until the water runs clear. Set the strainer on a towel to dry while you start the soup.

2

In a large stockpot over medium heat, heat the 3 tablespoons avocado oil. Add the chopped onions and cook the onions until they are soft and translucent.

3

Stir in the 3 cloves crushed garlic, 1 1/2 teaspoon ground cumin, 1 1/2 teaspoon ground coriander, 1/2 teaspoon turmeric powder, and a pinch of chili powder. Stir to combine. Stir in the rinsed red lentils.

4

Add the 1 bunch of celery leaves, carrot, 8 cups broth, salt, and pepper. Stir to combine. Cover your pan, and simmer for ~30 minutes.

5

After 30 minutes, use an immersion blender to puree the soup completely. Serve with fresh lemon juice and enjoy!

Equipment Needed

large stockpotfine mesh strainerimmersion blender

Dietary

vegangluten-freedairy-freenut-free

Allergens

none

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