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Sukuma Wiki & Beef Recipe | Tasty Kenyan Comfort Food

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Jikoni Yangu
Jikoni Yangu
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Recipe Information

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Video-Specific Recipe

Sukuma Wiki & Beef

Cultural Context

Sukuma Wiki, meaning 'to push the week' in Swahili, is a staple dish in Kenya, often served as a side or main meal. Traditionally made with collard greens and a protein like beef, it reflects the agricultural heritage of the region, showcasing how simple ingredients can create hearty, nutritious meals. Today, it is enjoyed across East Africa and has found its way into homes worldwide, often adapted with local ingredients.

KenyanKEmain
45 min
medium
4 servings
Servings4
2 cups collard greens
1 lb beef
1 medium onion
2 medium tomatoes
3 cloves garlic
1 tablespoon ginger
3 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 tablespoons lemon juice
1 cup water
1 medium carrot
1 medium bell pepper
2 stock cubes
1/4 cup fresh coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

collard greens

🥗Healthier: kale

💰Cheaper: spinach

Kale offers similar nutrients while spinach is more widely available.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and grated ginger; cook for 1-2 minutes until fragrant.

4

Add diced tomato and cook until softened, about 3-4 minutes.

5

Incorporate beef pieces and brown on all sides, about 5-7 minutes.

6

Season with salt, black pepper, and cayenne pepper to taste.

7

Pour in water and add stock cubes; simmer for 15-20 minutes until beef is tender.

8

Add chopped collard greens and stir to combine; cook until wilted, about 5-7 minutes.

9

Mix in diced carrot and bell pepper; cook for an additional 5 minutes.

10

Drizzle with lemon juice and garnish with fresh coriander before serving.

Cooking Techniques

sautéingstewing

Spice Level:

🌶️🌶️🌶️

Also Known As

Sukuma WikiCollard Greens with Beef

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