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Pan-Fried Lemon Garlic Pasta - Quick and Delicious!

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Recipe Information

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Video-Specific Recipe

Pan-Fried Lemon Garlic Pasta

Cultural Context

Originating from the Italian tradition of using simple ingredients to create flavorful dishes, Pan-Fried Lemon Garlic Pasta exemplifies the Mediterranean philosophy of cooking. This dish highlights the bright flavors of lemon and garlic, often enjoyed as a quick yet satisfying meal. Today, variations can be found worldwide, incorporating different pastas and additional ingredients like vegetables or proteins.

ItalianITmain
30 min
medium
4 servings
Servings4
1 pound chickpea pasta
salt
1/4 cup avocado oil
1/2 large white onion
8 large garlic cloves
1/2 teaspoon chili flakes
2 cups mixed veggies
1 lemon (zest and juice)
salt to taste
ground black pepper
chopped parsley
Parmesan cheese

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Boil a large pot of water and add a generous amount of salt until it tastes like the sea.

2

Add 1 pound of chickpea pasta to the boiling water and cook according to package instructions, undercooking it to al dente.

3

Once cooked, strain the pasta and run it under cold water to stop the cooking process.

4

Dice half of a large white onion.

5

Mince 8 large garlic cloves.

6

In a large pan over medium-low heat, add 1/4 cup of avocado oil.

7

Add the diced onion to the pan and stir, cooking until it becomes translucent.

8

Add the minced garlic to the pan and stir for a couple of minutes.

9

Add 1/2 teaspoon of chili flakes to the pan and stir.

10

Add the drained chickpea pasta to the pan, using a spatula to combine it with the oil and onion.

11

If the bottom looks dry, add another tablespoon of oil.

12

After about 3 minutes of pan-frying, add 2 cups of mixed veggies to the pan.

13

Zest the lemon into the pan and squeeze in the lemon juice.

14

Add salt to taste and a little ground black pepper, then toss everything to combine.

15

Finish with chopped parsley and grated Parmesan cheese on top.

Cooking Techniques

sautรฉingtossing

Equipment Needed

large potlarge panspatula

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

gluten-free

Allergens

glutendairy

Also Known As

Lemon Garlic SpaghettiGarlic Lemon Pasta
Local Name: Pasta al Limone e Aglio Fritto

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