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Vegetable Soup With Couscous Recipe (Moroccan Style)

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Recipe Information

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Video-Specific Recipe

Vegetable Soup With Couscous

Cultural Context

Vegetable soup with couscous is a staple in Moroccan cuisine, reflecting the country's rich agricultural heritage. Traditionally, it is served as a comforting meal during family gatherings or cold evenings. The dish showcases the vibrant vegetables of the region, often varying with the seasons. Today, it has gained popularity worldwide, with many variations incorporating different grains and spices to suit diverse palates.

MoroccanMAmain
45 min
medium
6 servings
Servings4
1 Onion
4 tbsp Olive oil
3 Carrots
1/4 Cabbage
200 g Pumpkin
2 Potatoes
2 cups Chickpeas
1/2 cup Crushed Tomatoes
2 tsp Celery stalks
1 tsp Paprika
2 tsp Kosher salt
1/2 tsp Black pepper
1 tsp Turmeric
8 cups Hot water

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative with higher protein content.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock enhances flavor without added cost.

1

Start with peeling and cutting your vegetables into small cubes.

2

Heat 1-2 tbsp of olive oil in a big pot, add the onion and carrots, and fry them over medium-high heat for 3 minutes.

3

Add the potatoes, mix, and cook for another 2-3 minutes.

4

Add the pumpkin, zucchini, and cabbage. Mix well.

5

Add the chickpeas and mix well. Add hot water and mix. Add tomato sauce and mix.

6

Add the spices: kosher salt, black pepper, paprika, and turmeric. Mix well.

7

Add the celery (with the leaves) and mix well.

8

Simmer on medium-low heat for 30 minutes, or until the vegetables soften.

9

Serve the soup with couscous and enjoy.

Cooking Techniques

sautéingsimmering

Equipment Needed

big potcutting boardknifemeasuring spoonswooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-free

Also Known As

Couscous SoupMoroccan Vegetable Soup

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