Jamaican Mixed Vegetable Soup Recipe | Healthy Vegetarian Soup | MIX VEG SOUP | Chef Ricardo Cooking

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + bouillon cubes

Water with bouillon cubes is a cost-effective alternative to store-bought broth.

Heat a medium-sized pot over medium heat.

Add 1 tablespoon of vegetable seasoning to the pot.

Chop and add 1 medium butternut squash to the pot.

Chop and add 1 medium carrot to the pot.

Chop and add 1 stalk of celery to the pot.

Chop and add 1 potato to the pot.

Chop and add 1 sweet potato to the pot.

Chop and add 1 onion to the pot.

Crush and add 1 clove of garlic to the pot.

Chop and add 1 ripe plantain to the pot.

Add 1 tablespoon of black pepper to the pot.

Chop and add a bunch of fresh thyme to the pot.

Add a bunch of spinach to the pot.

Pour in water until the pot is filled but not overflowing.

Add 1 packet of pumpkin soup flavor mix to the pot.

Cover and cook for 25 minutes on medium heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary