High Protein Breakfast Idea - Meal Prep Oatmeal recipe #mealprep #breakfastideas #weightlossdiet

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Cottage cheese is a cost-effective protein source.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is often less expensive and has a similar sweetness.

In a small bowl, combine the oats, coconut flakes, flaxseed, and protein powder and mix together.

Bring the almond milk to a boil and add in your mix.

Let simmer until all liquid is absorbed by the oats.

Next, portion out the oatmeal into your containers and top with your favorite toppings! I used almond butter and blueberries.

Cooking Techniques

Spice Level:

Dietary

Allergens