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MORNING MUESLI RECIPE | The Best Homemade Healthy Muesli | Le Bon Baker

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Recipe Information

Recipe Available
Video-Specific Recipe

Morning Muesli

Cultural Context

Morning Muesli, originating from Switzerland, was created by physician Maximilian Bircher-Brenner in the early 1900s as a healthy breakfast option for patients. It celebrates wholesome ingredients, combining oats, fruits, and nuts, reflecting the Swiss commitment to fresh, nutritious food. Today, it has gained global popularity, often customized with various toppings and flavors, making it a versatile breakfast choice.

SwissCHbreakfast
15 min
easy
4 servings
Servings4
2 cups rolled oats
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup sliced almonds
1/4 cup walnuts
2 tablespoons chia seeds
1/2 cup chopped apricots
1/2 cup sultanas
1/2 cup cranberries
1/4 cup shredded coconut
1 teaspoon cinnamon

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein without significant calories.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor profile.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds provide similar crunch with less cost.

1

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

2

In a bowl, combine rolled oats, sunflower seeds, pumpkin seeds, sliced almonds, walnuts, coconut, and cinnamon.

3

Mix the ingredients in the bowl until everything is coated with cinnamon.

4

Spread the mixture evenly on a baking tray without adding any butter or oil.

5

Bake in the oven for 5 to 7 minutes until golden brown and toasted.

6

Remove from the oven and let cool for about 10 minutes.

7

Add chopped dried fruit (apricots, sultanas, cranberries) and chia seeds to the cooled mixture.

8

Stir everything together until well combined.

Cooking Techniques

mixingsoaking

Equipment Needed

bowlspoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

milknuts

Also Known As

Bircher MuesliSwiss Muesli

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