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How To Cook Potato Greens🇱🇷 Liberian Food ( Liberia 2021)

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Peeso Mathies
Peeso Mathies
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Recipe Information

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Video-Specific Recipe

Potato Greens

Cultural Context

Originating from Liberia, potato greens are a staple in local cuisine, often enjoyed for their nutritional value and flavor. Traditionally, they are prepared with simple ingredients and served alongside rice or other staples. This dish highlights the importance of using every part of the plant, reflecting a resourceful approach to cooking. Today, potato greens are appreciated in various regions, with adaptations seen in other West African countries, showcasing their versatility and appeal.

LiberianLRside
20 min
easy
4 servings
Servings4
2 cups potato greens
1/4 cup red palm oil
1 medium onion
8 oz shrimp
1 lb fried chicken
1 teaspoon salt
1 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

seasoning cubes

🥗Healthier: herbs and spices

💰Cheaper: homemade seasoning blend

Herbs and spices provide flavor without additives.

1

Wash potato greens and cut them liberally.

2

Fry shrimp separately until pink, then set aside.

3

In a large pot, heat red palm oil and add chopped onion; sauté until translucent.

4

Add the potato greens to the pot and stir to coat with oil and onions.

5

Combine fried chicken and other meats into the pot with the greens.

6

Add salt and black pepper to taste.

7

Add shrimp last to the pot and let everything cook down together.

Cooking Techniques

sautéingsteaming

Equipment Needed

large skilletcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariangluten-free

Also Known As

Potato LeavesSweet Potato Greens

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