Recipe: Caramel Dumplings (CLOVER) | Afternoon Express | 17 August 2021

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a unique flavor.

golden syrup

🥗Healthier: honey

💰Cheaper: maple syrup

Honey is a natural sweetener with similar consistency.

self-raising flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt is lower in calories and adds creaminess.

Start by making the caramel sauce with sugar, butter, and water in a saucepan.

Watch the sugar caramelize until it reaches an amber brown color, being careful not to burn it.

In a mixing bowl, cream together butter and brown sugar.

Add Clover Good Hope soy milk to the mixture and mix well.

Add a pinch of salt to balance the flavors.

Combine self-raising flour and baking powder with the wet mixture until a thick dough forms.

Chop up three different types of nuts for texture and flavor.

Once the caramel is ready, add water to stop the cooking process of the caramel.

Spoon the dumpling mixture into the caramel sauce in the saucepan.

Cover the saucepan and let it simmer for about 25 minutes on medium heat, checking occasionally for pudding texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens