Salted Caramel Dumplings 'Live'

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

unsalted butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a unique flavor.

caramel sauce

🥗Healthier: homemade caramel sauce

💰Cheaper: store-bought caramel

Homemade can be healthier with less sugar.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat adds fiber, but may change texture.

Place 160 grams of self-raising flour into the Thermomix.

Add a nice pinch of salt and 20 grams of butter to the flour.

Mix for 6 seconds at speed number 6 until the butter is fully incorporated.

Add 1 large egg, 60 grams of milk, and 40 grams of golden syrup to the mixture.

Mix for 7 seconds at speed number 3 until combined.

If the mixture is too wet, add a little extra flour to achieve the right consistency.

Flour your hands and take small portions of the dough to form dumplings.

Spray the Varoma tray and base with oil and place the dumplings in the tray.

Add 500 mL of water to the Thermomix and set to Varoma temperature, speed 2 for 10 minutes to steam the dumplings.

For the caramel sauce, add 50 grams of butter, 90 grams of cream, 25 grams of dark brown sugar, 25 grams of caster sugar, and half a teaspoon of salt to the Thermomix.

Cook the caramel sauce for 7 minutes at Varoma temperature, speed 2.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens