How To Make Ghana Banana Fritters (Nature With Kafui)

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories.

nutmeg

🥗Healthier: cinnamon

💰Cheaper: pumpkin pie spice

Cinnamon is more common and adds a warm flavor.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a cost-effective flavoring.

Peel the bananas.

Pound the bananas without a blender.

Mix in corn flour and pepper.

Fry the banana fritters in palm oil.

Cooking Techniques

Spice Level:

Allergens