SPICY RIPE PLANTAIN CAKE RECIPE {GHANAIAN CFAM}...

ripe plantains

🥗Healthier: sweet potatoes

💰Cheaper: bananas

Sweet potatoes offer a similar texture and sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a unique flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and moisture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free alternative with a mild flavor.

Peel the ripe plantains with your fingers.

Prepare the baking template.

Measure out 2 cups of all-purpose flour.

Add a little bit of baking powder.

Add ginger and salt to taste.

Use a blender to mix all the ingredients together.

Add palm oil and Kenyan red pepper to the mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens