SPICY RIPE PLANTAIN CAKE RECIPE {GHANAIAN CFAM}...
Recipe Information
Spicy Ripe Plantain Cake
Cultural Context
Originating from Ghana, Spicy Ripe Plantain Cake is a delightful twist on traditional plantain dishes, often enjoyed during festive occasions. This cake embodies the rich flavors of Ghanaian cuisine, combining the sweetness of ripe plantains with spices like ginger and chili for a unique taste experience. Today, it has gained popularity beyond Ghana, inspiring variations in other West African countries and among global food enthusiasts.
ripe plantains
🥗Healthier: sweet potatoes
💰Cheaper: bananas
Sweet potatoes offer a similar texture and sweetness.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil provides a unique flavor and is dairy-free.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey adds natural sweetness and moisture.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is a dairy-free alternative with a mild flavor.
Peel the ripe plantains with your fingers.
Prepare the baking template.
Measure out 2 cups of all-purpose flour.
Add a little bit of baking powder.
Add ginger and salt to taste.
Use a blender to mix all the ingredients together.
Add palm oil and Kenyan red pepper to the mixture.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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