HOW TO PREPARE AN AUTHENTIC OFAM RECIPE (RIPE PLANTAIN CAKE)- COOKING WITH EWURADWOA

ripe plantains

🥗Healthier: sweet potatoes

💰Cheaper: bananas

Sweet potatoes offer a similar texture and sweetness.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a unique flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and moisture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free alternative with a mild flavor.

Peel and chop the ripe plantains.

Blend the plantains with chopped onions, ginger, pepper, and a bit of water until smooth.

Pour the blended mixture into a mixing bowl.

Add palm oil for taste, adjusting to preference.

Mix in a bit of peanut butter (optional) for flavor.

Add a tiny bit of salt, considering the Maggie seasoning already added.

Gradually add flour to the mixture until combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens