Peanut Butter & Jelly Overnight Oats with Almond Milk

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and provides similar creaminess.

jelly

🥗Healthier: fruit preserves

💰Cheaper: fruit compote

Fruit preserves have less sugar and more fruit content.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while providing a nutty flavor.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds provide similar texture and health benefits.

Combine gluten-free oats, almond milk, and coconut yogurt in a bowl or jar.

Stir in peanut butter until well mixed.

Layer with raspberry chia seed jam for a fruity flavor.

Cover and refrigerate overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens