How To Make Lentil Soup | Middle Eastern Cuisine | Let's Cook My Way
Recipe Information
Lentil Soup With Fried Onions and Vermicelli Noodles
Cultural Context
Lentil soup is a staple in Syrian cuisine, often enjoyed during cold months or as a comforting meal during Ramadan. It's a dish that brings families together, showcasing the simplicity and heartiness of legumes. Today, variations exist worldwide, with each culture adding its unique twist, but the essence of warmth and nourishment remains universal.
vermicelli noodles
🥗Healthier: zucchini noodles
💰Cheaper: spaghetti
Zucchini noodles add nutrients while spaghetti is a cost-effective substitute.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil provides healthy fats, while canola oil is budget-friendly.
vegetable broth
🥗Healthier: homemade broth
💰Cheaper: water with seasoning
Homemade broth is fresher, while seasoned water is more economical.
lentils
🥗Healthier: green lentils
💰Cheaper: brown lentils
Green lentils are more nutritious, while brown lentils are often less expensive.
Soak 2 cups of lentils in water for 20 minutes.
Heat 3 tablespoons of oil in a large pot.
Add 1 diced medium onion and sauté until golden brown.
Stir in ¼ teaspoon of cumin powder and 1 level teaspoon of turmeric powder.
Pour in 4 cups of stock (chicken or vegetable) and 4 cups of water.
Add the soaked lentils and bring to a boil.
Season with salt and freshly ground black pepper to taste.
Simmer until lentils are tender.
In a separate pan, fry the vermicelli noodles until golden brown.
Serve the soup hot, garnished with pieces of fried pita bread and lemon wedges.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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