Unbelievable Gluten-Free Lobster Roll Recipe

lobster meat

🥗Healthier: crab meat

💰Cheaper: shrimp

Crab and shrimp provide similar textures at a lower cost.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

hot dog buns

🥗Healthier: whole grain buns

💰Cheaper: regular bread

Whole grain adds fiber; regular bread is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats, while margarine is often cheaper.

Make gluten-free hot dog buns by adding all ingredients to a mixer bowl and kneading on high for 5 minutes.

Cover and refrigerate the dough to proof overnight.

Knead on a well-floured surface, divide into rolls, and shape into hot dog buns.

Bake the buns close together to rise higher.

Spread 2 tablespoons of softened butter on the sides of each bun.

Toast the buns in a skillet over medium-low heat until golden brown on both sides.

Remove the buns and cut long slits down the center for New England style.

Melt 6 tablespoons of butter in the same skillet.

Add 1.5 lbs of lobster meat and sauté on medium-low until warmed through, about 2-3 minutes.

Sprinkle in 1-2 tablespoons of fresh chopped tarragon and mix.

Scoop the lobster meat into the buns using a slotted spoon or spatula.

Spoon leftover butter over the top of the lobster in the buns and serve with fresh lemon slices on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens