How to make Lobster rolls

lobster meat

🥗Healthier: crab meat

💰Cheaper: shrimp

Crab and shrimp provide similar textures at a lower cost.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

hot dog buns

🥗Healthier: whole grain buns

💰Cheaper: regular bread

Whole grain adds fiber; regular bread is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats, while margarine is often cheaper.

Get lobster tails and place them in a skillet.

Melt a stick of butter in the skillet.

Cut the lobster tails on the top with scissors.

Pull the lobster meat out from the bottom of the tail.

Cut the lobster meat into smaller pieces.

Add pepper to the lobster meat (optional to add later).

Squeeze half a lemon over the lobster meat.

Prepare the rolls by opening them and spreading mayonnaise inside.

Add the lobster meat into the rolls.

Optionally add more lemon and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens