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Video-Specific Recipe

Black-eyed Peas Curry

Cultural Context

Originating from the Indian subcontinent, black-eyed peas curry is a staple in many households, particularly in southern India. It's often enjoyed during festivals and special occasions, symbolizing prosperity and good luck. This dish highlights the versatility of legumes, which are celebrated for their nutritional value and ability to absorb rich flavors. Variations exist across regions, with different spices and cooking methods, making it a beloved dish worldwide.

IndianINmain
45 min
medium
6 servings
Servings4
1/2 cup Lobia (Black Eyed Beans)
1 cup Water
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Asafoetida
1 tablespoon Ginger Garlic & Green Chilli, minced
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
1/2 teaspoon Coriander Powder
1 teaspoon Cumin Powder
1/2 cup Tomato, chopped
1 tablespoon Jaggery, powdered
1 teaspoon Lime Juice
1/2 teaspoon Garam Masala
Salt, to taste

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

ginger

🥗Healthier: turmeric

💰Cheaper: ginger powder

Ginger powder is more accessible and has a longer shelf life.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Bell pepper provides flavor without the heat.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Mixed spices can mimic flavors at a lower cost.

1

Soak black-eyed beans in water for at least 4 hours or overnight.

2

Drain the soaked beans and rinse under cold water.

3

Heat oil in a large pot over medium heat until shimmering.

4

Add mustard seeds and asafoetida; fry until the mustard seeds sizzle.

5

Add minced ginger, garlic, and green chili; cook for 1-2 minutes until fragrant.

6

Add chopped tomatoes and cook until softened, about 5 minutes.

7

Stir in turmeric powder, chili powder, coriander powder, cumin powder, and salt; mix well.

8

Add soaked black-eyed beans and stir to combine with the spices.

9

Pour in enough water to cover the beans and bring to a boil.

10

Reduce heat to low, cover, and simmer until beans are tender, about 30-40 minutes.

11

Stir in jaggery and garam masala; cook for an additional 5 minutes.

12

Adjust seasoning and consistency with more water if necessary.

13

Remove from heat and stir in lime juice before serving.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

large potknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Lobia MasalaBlack-eyed Peas Masala

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