How To Marinate Chicken | Best Chicken Marinade For The Holiday

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free, while the salt + water mix is more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy, while vegetable oil is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor, while brown sugar is a budget-friendly alternative.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a different zest, while vinegar is a cost-effective option.

Wash your chicken thoroughly.

Pour water in a preferred bowl, add salt, and other ingredients in no particular order.

Pour the mixture on the chicken (if you are using a ziploc bag, seal and massage thoroughly; if you are using a bowl, massage the chicken in the bowl before placing it in your refrigerator or freezer).

Cooking Techniques

Equipment Needed

Spice Level: