Healthy Rolled Oats Dosa | No Fermentation | No Coconut Chutney | Instant Breakfast Recipe

rolled oats

🥗Healthier: quinoa flakes

💰Cheaper: rice flour

Quinoa flakes provide a nutritious alternative, while rice flour is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add flavor without heat, while jalapeños offer a spicier option.

ginger

🥗Healthier: turmeric

💰Cheaper: garlic

Turmeric is a healthy spice, and garlic is a common kitchen staple.

coriander leaves

🥗Healthier: parsley

💰Cheaper: cilantro

Parsley can be a fresh substitute, while cilantro is often less expensive.

Soak rolled oats in water for 30 minutes until softened.

Blend soaked oats with fresh water until smooth and creamy.

Add salt, chopped green chilies, grated ginger, chopped coriander leaves, and chopped onions to the batter.

Mix well to combine all ingredients evenly.

Heat a non-stick pan over medium heat and grease lightly with oil.

Pour a ladleful of batter onto the pan, spreading it into a thin circle.

Cook until the edges lift and the bottom is golden brown, about 2-3 minutes.

Flip the dosa and cook for another 1-2 minutes until crispy.

Remove from the pan and keep warm in a covered dish.

Repeat with remaining batter, greasing the pan as needed.

Serve hot with tomato chutney or peanut chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary