Guiso de cordero tierno y patatas que se deshace en la boca/BONAVA DE MAURITANIA

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and fiber.

Heat a pot and add a generous quantity of peanut oil.

Salt the lamb meat and add black pepper.

In the pot with oil, add the onions and sauté until transparent.

Add chili, bay leaves, vinegar, ground peanuts, and the lamb meat to the pot.

Seal the meat slightly by cooking it until it is done on the outside.

Add enough meat broth to cover the meat and leave it to simmer until tender.

Once the meat is tender, taste and adjust salt if necessary.

Add the cubed potatoes and boil until they are done.

Cooking Techniques

Equipment Needed

Spice Level: