The Ideal Oxtail and Cowfoot Soup||Soupe Yel ak Queue de boeuf| Mauritanian Theme|| Barrifemme

oxtail

🥗Healthier: chicken thighs

💰Cheaper: beef shank

Chicken thighs provide a leaner option while beef shank is more affordable.

cowfoot

🥗Healthier: turkey neck

💰Cheaper: pork hocks

Turkey neck is lower in fat, while pork hocks are a budget-friendly alternative.

Put oxtail in the pressure cooker to start building the broth.

Add chopped onions to the pressure cooker.

Blend green peppers, ginger, spring onions, parsley, coriander, bird eye chili, and leeks into a powder.

Add blended mixture to the pressure cooker.

Cook until onions are melted in the broth.

Add oxtail and cowfoot to the pot and let it boil.

Add potatoes to the pot after some time.

Add carrots after checking the potatoes.

Cook until the meat is falling off the bone and everything is well cooked.

Taste and adjust seasoning with stock seasoning if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary