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Easy Keto Thai Beef Salad – Yum Neua recipe| Keto & Low carb

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Recipe Information

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Video-Specific Recipe

Keto Thai Beef Salad

Cultural Context

Keto Thai Beef Salad, known as Nam Tok Moo in Thailand, originates from the northeastern region of the country, where grilled meats are a staple. This dish highlights the balance of flavors typical in Thai cuisine—spicy, sour, and savory—while adhering to low-carb dietary preferences. Today, it has gained popularity among health-conscious eaters worldwide, often enjoyed as a refreshing meal option.

ThaiTHmain
45 min
medium
4 servings
Servings4
200g beef steak
2 tbsp fish sauce
4 tbsp lime juice
5g Jinda chilies
2 tsp monk fruit sweetener
30 g cucumber
50 g tomato
35 g onion
8 g green onion
oil to grease the pan
optional: lettuce
optional: extra herbs

beef sirloin

🥗Healthier: chicken breast

💰Cheaper: pork tenderloin

Chicken breast is leaner and lower in calories, while pork tenderloin is often more affordable.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: Worcestershire sauce

Soy sauce is lower in calories, while Worcestershire sauce can be a budget-friendly substitute.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is less expensive.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: almonds

Sunflower seeds are lower in calories, while almonds can be a cost-effective nut alternative.

1

Grill the beef steak until cooked to desired doneness, about 4-5 minutes per side.

2

Remove beef from grill and let rest for a few minutes before slicing thinly.

3

In a bowl, combine fish sauce, lime juice, Jinda chilies, and monk fruit sweetener to create the dressing.

4

Add sliced beef to the bowl with the dressing and toss to coat evenly.

5

Mix in sliced cucumber, tomato, and onion.

6

Serve the salad over a bed of lettuce and garnish with chopped green onion and extra herbs if desired.

Cooking Techniques

grillingmixing

Equipment Needed

grillmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

fishpeanuts

Also Known As

Nam Tok Moo

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