🥄 RECETA 🥣 Kiveve express

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cottage cheese

Low-fat cheese reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce cost.

coconut

🥗Healthier: shredded almonds

💰Cheaper: dried coconut flakes

Shredded almonds provide a similar texture with lower calories.

Soak corn in water overnight to soften.

Drain the corn and blend with milk until smooth.

In a bowl, combine blended corn, eggs, and melted butter.

Mix in cheese, baking powder, sugar, and salt until well combined.

Add grated coconut, nutmeg, and pepper to the mixture and stir.

Preheat the oven to 350°F (175°C).

Pour the mixture into a greased baking dish.

Bake for 45-50 minutes until the top is golden and a toothpick comes out clean.

Let cool for a few minutes before slicing and serving.

Cooking Techniques

Spice Level:

Allergens