HEALTHY MOONG SOUP RECIPE - GREAT FOR WEIGHTLOSS ! Ready in 20 minutes

moong dal

🥗Healthier: split peas

💰Cheaper: yellow lentils

Split peas are nutritious and more affordable.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

Rinse green moong under cold water until water runs clear.

Soak green moong in water for 30 minutes.

Heat olive oil in a pot over medium heat until shimmering.

Add chopped onion and garlic; cook until onion is translucent, about 3-4 minutes.

Add chopped carrot; cook until softened, about 3-5 minutes.

Add boneless chicken and cook until no longer pink.

Add water and bring to a boil.

Reduce heat and simmer until moong is tender, about 20-25 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary