Riso di cavolfiore: ricetta povera di carboidrati ma gustosissima!

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a high smoke point.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds a fresh flavor, while green onions are more economical.

Chop the cauliflower into small pieces to resemble rice.

Finely slice the spring onion.

In a pan, sauté the spring onion until soft.

Add the cauliflower rice and cook until tender.

Stir in the curry powder and mix well.

Add the frozen peas and cook until heated through.

Add lemon zest, almond flakes, and cranberries, mixing to combine.

Season with salt, pepper, and parsley to taste.

Cook the chicken breast steaks separately, seasoning as desired.

Cooking Techniques

Spice Level:

Dietary