Spicy Tuna Muffin Cakes Recipe in Somali with English subtitles

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier option with similar texture.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are often cheaper.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: chia seeds

Flaxseed meal can bind ingredients while being plant-based.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar fresh flavor at a lower cost.

Preheat the oven to 350°F (175°C).

Grease a 12-cup muffin tin with melted butter using a brush.

In a large bowl, add canned tuna, cilantro, and scallions.

Add cooked sweet potatoes to the bowl and mix gently.

Squeeze in lemon juice and add jalapeño, melted butter, and 2 large eggs.

Add salt and black pepper to taste.

Spoon a quarter cup of the mixture into each muffin tin cup and press down with a spoon to flatten.

Place the tuna cakes in the oven and bake for 20-25 minutes or until a toothpick comes out clean when inserted.

Serve with lemon and some salad on the side or enjoy cold as a quick snack.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens